Calm Harm – an app to help support you if you feel you need to self-harm
Chat Health: Confidential heath advice – text 0748063560 or start a chat online
Don’t bottle it up – talk to ChildLine 24/7
Just One Norfolk: Just one site for lots of support
They have also released a self help guide for mental health
Kooth: Free, anonymous counselling
Map Advice Line, all for advice if you need food, are worried about money, need advice about housing, or you don’t know where to go for help. Call 08000744454 or email advice@map.uk.net
NSPCC: Supporting children against cruelty and violence
NSPCC: Report Abuse in Education
Stop It Now – if you are concerned about sexual abuse from another person, be it an adult or friend, find out where you can find help. They also have a confidential helpline: 0808 1000 900
Young Minds – Crisis Messenger – someone to talk to if you need it
Young Minds: Mental Health support for young people
A young persons guide to Working Together to Safeguard Children
A young persons guide to Keeping Children Safe
Check out this information leaflet on Sexting.
Don’t Say Don’t Send – advice for young people